Momentum is a series of audio programmes about business and leadership. Each month a new programme is delivered to subscribers on CD or download - building into a valuable executive development resource.

This is a unique opportunity to listen to the complete first programme in the Momentum series. Just choose the option to download or play direct from our website.

On this issue:

• Insight: Smart cost-cutting with Andrew Wileman.

• Inspiration: Sir Steve Redgrave on Teamwork.

• Introducing... The Coaching Manual, by Julie Starr.

• Insider: How Pimlico Plumbers create more profits by building a brand.

• Icon: Lord Ian MacLaurin, ex-Chairman of Vodafone, Tesco as well as the England and Wales Cricket Board.